Monday, July 06, 2015

Free Summer Youth Fitness Program

The South Boston Leadership Initiative and Boston Centers for Youth and Families have once again partnered with Regan’s Motivated Fitness to allow for a summer long Youth Fitness and Nutrition Program to be held at the Curley Community Center in South Boston. The program is open to South Boston residents and students between the ages of 12-18 and will be free.  Some highlights include: 

Summer of 2015 (July 7th – August 27th)

  • 3 sessions per week (Tuesday thru Thursday)
  • Additional unique opportunities on Fridays to be introduced to a variety of activities (spinning, yoga, boxing, etc.)
  • Group 1: Ages 15-18 (7:30 am-9:00 am)
  • Group 2: Ages 12-14 (9:00 am-10:00 am)

This unique program, led by South Boston resident Thomas Regan, will look to use fitness and nutrition as a means of instilling healthy lifestyles to the youth in South Boston.  While focusing on everything from flexibility to nutrition to sport-specific weight training, each participant will improve not just physically but mentally as well. 

For more information and to sign up please visit the South Boston Leadership Initiative.

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